I COMMIT MYSELF TO MY CLIENTS 100%, ALWAYS GIVING MY BEST. I EXPECT THEM TO NOT ONLY COMMIT 100% TO ME, BUT ALSO TO THEMSELVES, TO BE THE BEST AND MOST HEALTHY PERSON THEY CAN BE. I ENCOURAGE CLIENTS TO CREATE BALANCE IN THEIR NEW HEALTHIER LIFESTYLES. IT IS IMPORTANT TO TAKE TIME FOR YOURSELF AND YOUR HEALTH AND I'M HERE TO REMIND YOU OF THAT. I STRIVE TO BE A LIVING EXAMPLE OF BALANCE.
I AM A 31 YEAR OLD FITNESS COACH HELPING PEOPLE MAKE LIFESTYLE CHANGES TO IMPROVE THEMSELVES AT ANY AGE. OVER TEN YEARS EXPERIENCE AS A TRAINER I WANT TO HELP MORE PEOPLE REACH THEIR GOALS AND LEARN THE RIGHT WAY TO BE HEALTHY! I AM A MOM OF TWO UNDER TWO BUT THAT DOESN’T STOP ME FROM MAKING TIME FOR MYSELF IN THE GYM. MY GOAL FOR 2023 IS TO COMPETE AGAIN… THAT WAS LIFE FOR ME BEFORE THE STUDIO & KIDS!
IN 2013, I COMPETED IN MY FIRST NPC (NATIONAL PHYSIQUE COMMITTEE) COMPETITION, WHERE I PLACED 2ND. SINCE THEN, I HAVE COMPETED IN 16 COMPETITIONS. IN JULY 2015, I GAINED MY PRO CARD, WHICH GAVE ME THE TITLE OF PROFESSIONAL IFBB (INTERNATIONAL FEDERATION OF BODYBUILDERS) BIKINI PRO. MY GOAL IS TO FOCUS ON YOU AND TO HELP YOU OBTAIN A HAPPIER AND HEALTHIER LIFESTYLE.
BODY BY JULI HAS BEEN OPENED SINCE JANUARY 2016, CHANGING HUNDREDS OF LIVES THROUGHOUT THE YEARS.
FEEL FREE TO LOOK AROUND MY WEBSITE AND CHECK OUT THE AMAZING PROGRESS MY CLIENTS HAVE ALREADY MADE...
ACCOMPLISHMENTS
October 28, 2015 - Dayana Classic Pro
October 21 2015 - Fort Lauderdale Cup Pro
August 28, 2015- Naples PRO 3rd place
July 4th, 2015 – NPC Team Universe – 1st PLACE OPEN B – Earned PRO CARD
June 14, 2015 – NPC Jr. Nationals – 16th place OPEN C
May 30, 2015 – NPC Jr. USAS – 4th place OPEN C
May 2, 2015- NPC Pittsburgh Championships 4th place OPEN C
April 25, 2015- NPC Captiol Championships
1st Place Open B
1st Place Novice B
1st Place Junior
OVERALL OPEN BIKINI CHAMPION
OVERALL NOVICE BIKINI CHAMPION
April 4 2015- NPC Steve Stone Mets
5th Place Novice B
5th Place Open C
March 28 2015- NPC Southern USAS
1st Place Novice A
4th Place Class A
June 7th 2014 - 2nd Place NPC Garden State Class B
June 21 2014 - 7th Place NPC Atlantic States
July 4 2014 - Team U – 16th Place
July 18 2014 - 2nd Place Class B
2nd Place Novice Class B NPC Tri State
October 5th 2013- 4th Place NPC Brooklyn Grand Prix Class A
August 3rd 2013- 2nd Place NPC Tri State Bikini Class A
2008 Best New Comer Award for Suffern High School
2008 - Rockland County Cross Country All State
“Truth is, when you are consistent you will get there and if you want something bad enough you can make it happen.”
Focus On
General Fitness
Weight Loss
Strength Training
Weight Management
Athletic Training
Kickboxing
Resistance Training
Muscle Gain
Flexibility
Endurance Training
Nutrition
Interval Training
