Yoga

Yoga is great for those who strength train, need flexibility and who need to relax the mind.

Not only does it physically help strengthen and stretch muscles used everyday, but it helps bring clarity and calmness to the mind. Vinyasa yoga is linking movement and breath and if one can do both, one can be successful in day to day activities. 

YOGA CLASS SCHEDULE

Please contact us for our schedule for Yoga, we have in person & virtual options weekly.

Yoga Class Packages:

Members: $150 – 10 classes

Nonmembers: $190 – 10 classes

Students: $120 – 10 classes

Yoga is a separate package from the group class packages.

All LEVELS of fitness are welcome, classes will range 45-60 minutes. 

CHECK OUT OUR MONTHLY PROMOTIONS ON ALL PERSONAL TRAINING AND PARTNER TRAINING PACKAGES, AS WELL AS THE SMALL GROUP FITNESS CLASSES WE OFFER EVERY MONTH!